Services
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Our fitness center, located in Herrin Illinois, serve students, faculty, and staff with full service facilities and an array of programs for all ages and fitness levels.
Whether you want to lift weights, take a yoga class, or tanning, we have just what you’re looking for!
Tanning: We offer stand up or lay down tanning booths. Different tanning packages are available for purchase.
Pro Shop: Featuring, performance and meal replacement drinks, hydration, tanning accessories and a wide selection of bars and supplements.
Body Composition: Caliper or Bioelectrical Impedance Analysis available.
Training: The benefits of proper form or changes to a workout program are endless. Our trainers are nationally certified and are here to help you. We encourage our members to feel free to ask for training advice any time.
As a new member, you will receive 3 free initial workout sessions with a certified personal trainer. This will enable you to feel at ease with the equipment in the gym. After completion of your 3 sessions, you may inquire about continued personal one on one training to help carry on your accomplishments.
Your trainer will coach you on a workout program based on your needs and goals.
Amenities: Our gym is a high-tech facility with all of the necessary equipment to enable you to have a successful and comfortable experience.
Your membership provides you with 24 hour access to the gym. Three sessions with a personal trainer and free group fitness classes.
We feature services including resistance and strength training. We have an exhilarating Group Fitness Program with classes ranging from yoga and cardio to body sculpting and much more.
Our certified personal trainers provide the most in-demand techniques. They are certified through organizations that are one of the leaders in the industry for certification, continuing education, solutions and tools for health, fitness, sports performance and sports medicine professionals.
Services